Recipe

Delicious Icelandic Seafood for everyone

Fish in a pan - Live Icelandic

Fishing is a big part of our Icelandic culture and has kept this nation alive through the years. Over 9.000 people are employed by the industry which is in total five percent of our workforce.


Full recipe for Icelandic fish in a pan

5-6 pcs spring onions
8 langoustine tails, peeled
100 ml Rapeseed oil
150 gr butter
150 gr Icelandic wolf fish
150 gr Icelandic monkfish
150 gr Icelandic cod
150 gr baby potatoes skin on, cooked
10 pcs cherry tomatoes
½ green apple, roughly diced
Few sprigs of fresh dill, chopped

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A few lemon wedges Fry the sping onions in rapeseed oil for 1 min each side and put aside, fry the langoustine tails for 1 min each side and put aside. Fry all three types of fish in the pan for 3-4 minutes, add the cooked potatoes, butter and cherry tomatoes. Cook for 1-2 minutes while mixing diced apple and dill. Add the apple-dill salad and lemon wedges to squeese and serve immediately.

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